Month +11: Worth The Effort. Wellness means different things for different. Remember, even the best laid plans take time to develop, and life is what we make it.
Tag: Medication
Week +6: Sugar for the Pills
Week +6: Sugar for the Pills. Routine can be an anchor. No matter what’s going on in our day, the certainty of our routine can help us to manage the uncertainty that life can throw up. Coping with unpredictable periods of time can feel more doable when we have a little structure in place to look towards.
Strategy and Pressure Points
I’m still tired. Race to the Stones took more out of me than I was prepared to give, but when you’re up on the ridge you have no option but to dig deep. I put my trail shoes on the other day and those pressure points around my ankles were still painful a month on. … Continue reading Strategy and Pressure Points
Have a salad and form an orderly queue…
So it's happening, I am to be referred for dialysis and a kidney transplant. Have a salad and form an orderly queue. #TeamKidney
#R24TRC 